Menu
About You
As a proud member of the National Counselling Psychotherapy Society (NCPS) and the ICO (Independent Commissioner’s Office), I am deeply committed to maintaining the highest standards of ethical practice and confidentiality. I ensure that my skills remain sharp and my practice stays current through continuous professional development and regular training. All client notes are stored securely and are confidentially destroyed three years after the completion of our work together. Confidentiality is a core principle of my practice, and any legal or safety issues that arise will be discussed transparently with the client to determine the best course of action in line with GDPR regulations.
strauma-focused counsellor and psychotherapist. My journey into the field of mental health began after a career in the Royal Navy and raising my four daughters. With a deep-seated interest in human attachment and relational dynamics, I have spent over seven years working for a Dorset-based trauma charity, supporting individuals who have experienced sexualised trauma and abuse. My qualifications include a Level 4 Diploma in Therapeutic Counselling and a Level 5 Diploma in Psychotherapeutic Counselling, and I am a Registered Accredited Member of the National Counselling Society.
I offer both in-person sessions in my welcoming therapy room in Poundbury, Dorchester, and online sessions accessible to clients across the UK and internationally. My work is characterised by an integrative approach that empowers clients to find recovery in a way that is meaningful to them. Whether you are dealing with post-traumatic stress, work-related stress, grief, or bullying, my aim is to support you through these challenges and help you achieve a sense of confidence, autonomy, and well-being.
Autonomy | Honesty | Personal Boundaries
Be Curious | Make Time To Rest | Integrity
Determination | Keep Life In Balance
Here are some of my qualifications
Here are some of the areas I specialise in
“Everything you want is Just outside your comfort zone”
— Colette
Colette’s approaches are vast and very kind.
She has helped me tremendously by helping me know myself and my body better and by providing multiple ways of coping with a situation, tailored to my possibilities.
I have been following therapy with Colette for a few months now and am incredibly thankful for our sessions and for her guidance. She has helped me grow a lot as a person, work on myself, and help me change my perspective on myself and others.
I like the way we work together with a mixture of some theory and the freedom to discuss any topics that pop up.
Really lovely, warm-hearted therapist that adjusts to your needs and explains everything in an understandable way.
I have already noticed a big change with her already! Highly recommend
Not sure if we’re a good fit? No problem. I offer a complimentary 20-minute phone consultation. Let’s chat, figure out what you need, and see if I work in a way that will be supportive to you, if not, I’ll point you in the right direction.